We are ordinary people who practice, live and breathe yoga in every aspect of our life. There is nothing in life that is not yoga to us.
Valentine's Event: Friday, February 14
Lynne Paterson and Auriel Morgana
Join us for an evening of love and kindness. Sharing yogic practices will increase your sensativity and capacity to feel and express the love inside. We'll play with partner yoga and partner massage, restorative yoga poses, mantra to open the heart...all set to the healing harmonics of Auriel's crystal singing bowls. We'll supply all necessary props, chocolate and a partner, if you come alone. Time: 6:00-7:30pm. Cost: $20/person; $35/couple. RSVP: Feb 12.
Mid-Winter Retreat: Sunday, February 23
Join me for a day of mindful yogic practice: including posture (asana), breath (pranayama), mudra (hand gesture), mantra (chant), contemplation (dharana) and meditation (dhyana). Through movement of breath, body and mind, we'll open the doorway to a deeper inner experience. We'll pause there to reflect and journal on where we've been, where we are and where we dream of going. A light organic whole foods lunch will be served; please bring a snack and thermos of hot water/tea, your journal and pen. Cost: $125/person. Time:9am-4pm.
Register by February 20. Register Online - Click Here.
Shivaratri Celebration: Friday, February 28
Join us for an evening of community, chanting and meditation in celebration of the eve of Shivaratri.
This special event honors the Supreme Light (Shiva) that dances within each human being -
as goodness, beauty and auspicious consciouness.
Community Potluck: 5:00-6:30pm
Chant & Meditate: 6:45-10:00pm
Please bring a vegetarian dish to share, an instrument if you play one, a flower for Shiva if you like.
Families with young children are welcome from 5-8:00pm. Quiet meditation & chant period is 8-10pm.
Foundations of Meditation
8 Week Course with RD Shandler, Ed.D
NEW SPRING Dates: March 27 - May 15
Interview with RD: Intro to Maha Mudra Meditation Course.mp3
Take your lifestyle to the next level.
iLEAP: Into Life Empowered & Present TM
2014 Group Wellness Program started on Saturday, January 25,
and you can still get in on the action:
1. Register for the program, receive all recordings, follow on your own.
2. Register for an individual Saturday workshop (10:30am-12:30pm).
Read my new year blog:
Make commitments instead of resolutions!!