prakasa yoga studio

cultivate radiance of being

Welcome!!

Our programs provide effective tools to balance the stress of modern life. Regular practice will keep you strong, supple, centered, sane, happy and pain-free!

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SUMMER: 

Nataraj Dancers "in Devotion" Performance & Mudra Workshop
Saturday, July 22 at 7:00pm  RSVP 

"Devotion" is an Odissi style classical Indian dance choreographed by Artistic Director Ranjanaa Devi. Ms. Devi runs the Asian Arts Department at UMass, where she brings acclaimed performers to W Mass. The dancers will offer a mini-workshop on mudras (hand/eye gestures) following their performance (optional). 

Details  RSVP 

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*NEW: Coming This September:
Classes:
Laughter Yoga - Family Friendly - Fun for all ages!
Yoga Tune Up - a well rounded practice will make you feel great inside and out!
Yoga for Energy - This upbeat class will get your energy flowing.

Courses:
Tantric Meditation - Cultivate a deep and mindful awareness.
Beginner Yoga - Learn basic poses, natural breathing and use of props.
Yoga for Sleep - Soothe your body, calm your mind, reclaim your sleep.

Music/Concerts:
Inspirational Saturday evening concerts for healing, peace and joy.
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Complimentary Consultations:

Create a vision of health, explore your health goals, issues, obstacles and 
get clear on the best path to heal your body or reclaim your vitality, naturally.

1) Younger As You Age  
Shed Unwanted Weight, Get Sleep, Gain Energy and Reclaim Your Life.
Schedule Here: Younger AS You Age Consultation

2) Pain-Free Living
Learn how to get yourself out of pain and how to stay out of pain.
Schedule Here:  Get Out of Pain Consultation

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With our classes and services you will become:

Strong, Supple and Confident 
Our Yoga, Qi-Gong
& Mindful Fitness classes will help you move with ease and freedom.

Well-Informed
Our bi-monthly teleseminars provide intelligent discourse on issues of health and aging. 
Bust outdated myths about aging and learn simple solutions to stay young and fit.

Soothed & Nourished 
Our cranio-sacral sessions, restorative yoga and sound healing events will help you
reset your nervous system, so you can enjoy more peace, calm, joy and balance.

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Gift Certificates:
Available year round. Great birthday gift or mark a special occassion.
$60 gift certificate, good for one 4 class card.
$90 gift certificate, good for Yoga for Beginner or Qigong Course (6 wk).
$112 gift certificate, good for one 8 class card.
Click here.

 

                                         

 

 


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