Yoga provides effective tools to balance the stress of modern life. Regular practice will keep you strong, supple, centered, sane, happy and pain-free!
Gratitude is our theme for 2017.
#1 Top Secret Strategy to Lose Unwanted Weight & Gain Energy
Tuesday, March 21 @ 7:30pm
Holistic Weight Loss Group Program for Women: Lose Weight , Gain Energy, Get Your Life Back
Starts April 8. Request Consultation to find out if this program is right for you.
Restorative Yoga with Reiki & Essential Oils
Thursday, March 30 @ 6:00pm
"Younger As You Age" or "Get Out Of Pain"
Create a vision of health, and explore your health goals, issues, obstacles.
Get clear on the best path to heal your body or reclaim your health & vitality, naturally.
Schedule: Get Out of Pain Consultation OR Younger AS You Age Consultation
With our classes and services you will become:
Strong, Supple and Confident
Our Yoga, Qi-Gong & Mindful Fitness classes will help you move with ease and freedom.
Our bi-monthly teleseminars provide intelligent discourse on issues of health and aging.
Bust outdated myths about aging and learn simple solutions to stay young and fit.
Soothed & Nourished
Our cranio-sacral sessions, restorative yoga and sound healing events will help you
reset your nervous system, so you can enjoy more peace, calm, joy and balance.
Available year round. Great birthday gift or mark a special occassion.
$60 gift certificate, good for one 4 class card.
$90 gift certificate, good for Yoga for Beginner or Qigong Course (6 wk).
$112 gift certificate, good for one 8 class card.