Our programs provide effective tools to balance the stress of modern life. Regular practice will keep you strong, supple, centered, sane, happy and pain-free!
It's Back to School...Back to Yoga!!
We're back from holiday and ready to welcome you.
Classes resume Saturday, September 2nd.
Join us for qigong at 8am and yoga at 9am.
Laughter Yoga - Sundays Oct. 15 and 22 @ 5:00pm
Family Friendly Fun for all ages!!
Yoga for Deeper Sleep - Fridays, Oct 6 and 27
Soothe your body, calm your mind, reclaim your sleep.
View class schedule.
Concert: October 21 @ 7pm
Radio Free Earth with Josh & Kim Wachtel
RSVP (Tickets at the door)
Ready to upgrade your health & wellbeing?
Schedule a Complimentary Consultation:
Create a vision of health, explore your health goals, issues, obstacles and
get clear on the best path to heal your body or reclaim your vitality, naturally.
1) Younger As You Age
Lose Unwanted Weight, Enjoy Deep Sleep, Gain Energy
Reclaim your health, sanity, and life without diets, drugs, potions or pills.
Schedule Here: Younger AS You Age Consultation
2) Pain-Free Living
Get out of pain and how to stay out of pain with a custom therapeutic yoga program.
Schedule Here: Get Out of Pain Consultation
With our classes and services you will become:
Strong, Supple and Confident
Our Yoga, Qi-Gong & Mindful Fitness classes will help you move with ease and freedom.
Our bi-monthly teleseminars provide intelligent discourse on issues of health and aging.
Bust outdated myths about aging and learn simple solutions to stay young and fit.
Soothed & Nourished
Our cranio-sacral sessions, restorative yoga and sound healing events will help you
reset your nervous system, so you can enjoy more peace, calm, joy and balance.
Available year round. Great birthday gift or mark a special occassion.
$60 gift certificate, good for one 4 class card.
$90 gift certificate, good for Yoga for Beginner or Qigong Course (6 wk).
$112 gift certificate, good for one 8 class card.