We offer several Yoga for Beginner and Healing QiGong courses throughout the year. Check the dates below for the next course.
8-week course $112/person. Registration required.
Qi-Gong for Beginners:
Next Series: March 4 - April 8
Saturdays @ 10:45-11:45am.
Registration required. Six week series $90/person.
George Nager, certified qi-gong instructor, will lead you through the basic forms of qigong.
Qigong promotes wellness, enhances healing, and creates mindful movement.
* Qi-gong is done standing, but can be done in a chair. No special clothes needed.
* The practice is gentle and anyone of any age or level of fitness can enjoy qigong.
* The movements are slow and meditative.
* There is NO stress on the body or the joints.
* Qigong is perfect for seniors or anyone with limited mobilty/stiffness or stress/tension.
* Guaranteed to give you serenity, peace and calm.
Participants must register in advance for all courses, to insure minimums are met. A minimum of six students are needed to run our courses. No refunds will be issued once course has begun. Please see our policy page.
Drop-ins are discouraged, because courses progress sequentially week to week.
Please contact us prior to course start date for special permission to drop-in to a course.
Questions? Contact us.